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Wellness-ABC

The most important terms regarding sauna and wellness.

Foot bath

The foot bath is to use for stabilization of the biological cycle. Warm the feet 3 - 5 minutes in the only ankle-high warm water until a pleasant heat-feeling spreads through the whole body.

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Further topics:

Sauna advisor

Light therapy

Sauna rules

Infrared

Sauna bathing is healthy

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